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Keshav Bhatt
United Kingdom
Приєднався 23 кві 2011
My name is Keshav Bhatt. And on this channel I share practical & proven ideas that help you find your purpose & build a happy, mindful life - using the world's best psychology & coaching. I really believe this information should be free to anyone anywhere, which is why I give so much away for free on this channel.
I'm currently taking a break from work to study, and am completing a Master's degree in Human Development at Harvard. I'll be back soon :)
Hope you enjoy my content!
I'm currently taking a break from work to study, and am completing a Master's degree in Human Development at Harvard. I'll be back soon :)
Hope you enjoy my content!
How to Stop Procrastinating: A Step-by-Step Guide
A foolproof step by step guide to building unbeatable hyperfocus!!
Join Discovery here - keshavbhatt.com/discovery
You won't know when I post new videos unless you click here to subscribe: ua-cam.com/channels/apwx3OJAI84cFZlNsVUjxQ.html
--
Timestamps:
0:00 - Part One
2:53 - The Enemy of Productive Work
4:34 - My Favourite Inspiring Accountability Quote
5:18 - The Best Way to Hold Yourself Accountable
7:37 - A Tip From a Stanford University Professor
If you're tired of procrastinating and want to unleash your full potential, this video offers a step-by-step guide to get started. By following these steps, you can ascend to a higher level of focus, productivity, and self-mastery on a more consistent basis. Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
--
➡️ If you enjoy my UA-cam videos, check out my 20 minute mini course - Discovery:
✔️ Learn how to find a clear focus & direction using the TGROW model
✔️ What the latest science & psychology says it takes to enter a 'flow' state
✔️ A Guided 15 min Meditation you can download to help you relax
✔️ Course workbook, community & support
You can sign up here:
➡️ keshavbhatt.com/discovery ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: ua-cam.com/play/PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw.html
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
ua-cam.com/video/Nzx3jNtRmT4/v-deo.html
LIMITLESS COURSE: Overcoming laziness, and procrastination:
ua-cam.com/video/ZmJNKw615uQ/v-deo.html
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC
All music in this video can be found here:
soundstripe.com?fpr=keshavbx
(use code: KESHAV10 to get a special 10% discount)
--
💬 EMAIL: support@keshavbhatt.com
For fan mail, coaching enquiries, sponsorship etc - email me.
--
Hey! My name's Keshav Bhatt and I'm a Master's student at Harvard Graduate School of Education studying Human Development (Ed.M 23-24). I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 10 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Mar 2023)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.
Join Discovery here - keshavbhatt.com/discovery
You won't know when I post new videos unless you click here to subscribe: ua-cam.com/channels/apwx3OJAI84cFZlNsVUjxQ.html
--
Timestamps:
0:00 - Part One
2:53 - The Enemy of Productive Work
4:34 - My Favourite Inspiring Accountability Quote
5:18 - The Best Way to Hold Yourself Accountable
7:37 - A Tip From a Stanford University Professor
If you're tired of procrastinating and want to unleash your full potential, this video offers a step-by-step guide to get started. By following these steps, you can ascend to a higher level of focus, productivity, and self-mastery on a more consistent basis. Let me know what you think in the comments below. I'd really love to hear from you personally :)
- Keshav
--
➡️ If you enjoy my UA-cam videos, check out my 20 minute mini course - Discovery:
✔️ Learn how to find a clear focus & direction using the TGROW model
✔️ What the latest science & psychology says it takes to enter a 'flow' state
✔️ A Guided 15 min Meditation you can download to help you relax
✔️ Course workbook, community & support
You can sign up here:
➡️ keshavbhatt.com/discovery ⬅️
❤️ Free Online Courses, Content & More ❤️
99% of my content is given away for free. Below you can find loads of free content I made to help you live your best life.
INSIGHT COURSE: For when you're feeling lost, confused & stuck in life: ua-cam.com/play/PLoS8LXzD8_swK4e1_IZOmVaEPs0qQrpfw.html
BOUNDLESS COURSE: Build unstoppable confidence 1 hour:
ua-cam.com/video/Nzx3jNtRmT4/v-deo.html
LIMITLESS COURSE: Overcoming laziness, and procrastination:
ua-cam.com/video/ZmJNKw615uQ/v-deo.html
📫 Join my free weekly email newsletter here. It's my inner circle where I share more ideas on self improvement & personal development, as well as book recommendations, things I'm thinking about & more from behind the scenes: email.keshavbhatt.com/
🎵 MUSIC
All music in this video can be found here:
soundstripe.com?fpr=keshavbx
(use code: KESHAV10 to get a special 10% discount)
--
💬 EMAIL: support@keshavbhatt.com
For fan mail, coaching enquiries, sponsorship etc - email me.
--
Hey! My name's Keshav Bhatt and I'm a Master's student at Harvard Graduate School of Education studying Human Development (Ed.M 23-24). I'm on a mission to help more people find, follow & live their purpose. Why live in what you hate? Or don't even enjoy that much? On this channel, everyday I share free motivational & personal development videos that help you develop yourself in different areas. I have 4 diplomas in professional coaching, am a licensed & accredited NLP practitioner, and worked with thousands of people in the last 10 years globally. You can find more about my story & my work on my website: keshavbhatt.com
Thanks for taking the time to read this.
(last updated: Mar 2023)
FTC: Please note I've used affiliate links in the description. This means at no cost to you at all, I may receive a small commission. I use this money to make content for free on the internet, and support my work.
Переглядів: 1 156
Відео
How Endless Overstimulation is Destroying Your Brain
Переглядів 2,8 тис.Рік тому
In this video we unpack how damaging modern society can be to our motivation, focus and neurology and what we can do about it. If you like this video, check out my mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-discipline
How to Make Passive Income Online (The Slow & Steady Method)
Переглядів 9542 роки тому
You can make money online, but it's not easy. Here's the (slow) but RELIABLE & consistent way to make passive income online! Join my weekly newsletter for more practical advice & ideas on wellbeing & productivity: email.keshavbhatt.com Timestamps: 0:49 - Part One 0:50 - Why You (Should) Be Sceptical 1:55 - Amazon Affiliate links (& why it fails) 2:52 - Why I failed with Amazon links 3:39 - My S...
How to Be Productive When You Have Anxiety
Переглядів 1,8 тис.2 роки тому
How do you get stuff done, even when you're anxious? Check out my mini course & master your anxiety & self discipline in 20 mins - keshavbhatt.com/master-your-focus-discipline Timestamps: 0:00 - Is Anxiety holding you back? 0:24 - Two best ways to conquer anxiety 1:07 - The reason you procrastinate & struggle 2:50 - Toxic positivity & hustle culture 4:00 - 2 words that help me focus despite anx...
Feel Anxious? Overwhelmed? DO THIS.
Переглядів 7612 роки тому
A quick and easy way to overcome anxiety & unlock a calm focus in 7 mins. Enjoy! Use the code "KESHAV10" to get 10% off a Muse EEG headband - keshavbhatt.com/muse
4 EPIC Tools that DOUBLED My Income, Productivity & Focus
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How Endless News Is Destroying My Mental Health
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Watch This If You Struggle to FOCUS
Переглядів 1,5 тис.2 роки тому
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2021 Changed my Life (Lessons I Learned)
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How I Ended All Addictions, Bad Habits & Erased 17 Years of Laziness
Переглядів 2,1 тис.2 роки тому
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3 EPIC Self Help Books You *MUST* Read in 2022
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How to FINALLY Make Your Good Habits Stick
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How to FINALLY Make Your Good Habits Stick
Why Your Brain Wants to Do ANYTHING But Work
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Why You Struggle to Build Self Discipline
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How to Get Over a Break Up (4 Tips to Move On FAST)
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4 Life Changing Ideas from Atomic Habits by James Clear
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Best Self Help Books - Supercoach by Michael Neill (Summary)
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5 Reasons You Never Stick to Things
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5 Reasons You Never Stick to Things
Watch This Before You Set ANY Goals for 2022
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6 Signs You Need to Cut a Toxic Person Out of Your Life
Переглядів 3,9 тис.3 роки тому
6 Signs You Need to Cut a Toxic Person Out of Your Life
How to COMPLETELY Stop Procrastinating (in 5 Simple Steps)
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7 CLEAR Signs You Should Go to Therapy
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7 CLEAR Signs You Should Go to Therapy
I Went To Therapy for 30 Days & Here's What I Learned 🤯
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I Went To Therapy for 30 Days & Here's What I Learned 🤯
The Top 3 BEST Nootropics in 2020 for Boosting Your Focus & Mood
Переглядів 108 тис.3 роки тому
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How to Stop Feeling Lost in Life (even if you've tried everything)
Переглядів 10 тис.3 роки тому
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The 10 BEST Self Help Books to Read in 2020 - An Ultimate Guide
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How to Build Powerful Productive Routines (That Actually Stick)
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When You're At Your LOWEST Point, Listen to THIS
Переглядів 31 тис.4 роки тому
When You're At Your LOWEST Point, Listen to THIS
Here in 2024.. going back to school at 34 years old! Going for my NURSING degree
Video games destroy me, and that’s just who I am. I am not supposed to be playing them for the sake of my own life
It is summer break now I am addicted to my iPad so how can I stop my addiction to Jurassic World the game
Before watching the video I have to say: impeccable 'stache!
Yeeeah, why do Racist Ppl need to have their phone to tell them who to h8, and they run to their car to go to someone and point their finger at the person every day that person comes around, the person is just a civil right litigant, First Amendment rights depend on the publics interest in the political purpose objective. @LATimes. @Real923. @Power106LA. @Forbestech. @Techmemenews. @AudittheAudit
Bro is looking like indian (punjabi)
G U J J U
Thank you for ❤❤❤ b
I love the concepts! the board you demoed: -what software are using -what tools/applications would you recommend
The board I showed was using some free software called Trello. Its great! Also you could use Notion. There's so many out there, it's just a matter of picking one and sticking with it that you like!
after so many years im still back here <3
I'm Agitated So Much I Know What Caused My Agitation TV Music Video Games Well Lots Of Agitated People Do Masturbate
I was here two years ago and here I am today again....
spot on my friend.....I'm forwarding this excellent vid to somebody who neeeeeeds it.....
There is one thing about the remove part i can't do, destroying it or not using it feels like a waste of it even if it is for a minute it feels like it was worth it. These days due to summer vacation i have nothing to do, i have made goals now from the rules part. Thank You for minimizing my addiction to just playing till i get bored ( i used to play even when i was bored of it just thinking something will work, BUT i have found my error now )
Thanks
I used to watch your videos! Like 12 years ago. I remember your videos with the brick background! You made a big impact on my mental health back then ❤️ big gratitude to you !
Feel lik all are chasing me i need to hide...
WOW!!!
bro got me off my chair hahahah thanks BROTHER I NEEDED THAT lets go!!
So much misinformation here. 1:02 She states that countries that contributes the least to climate change suffer its biggest consequences. She the proceeds to talk about a heat wave in India. India & China are two of the biggest contributors to global warming on the planet.
Great Video Thank You!
wanna know pro tip guys? If you wanna stop your addiction just throw the WiFi out the window:0
How to stop my gaming addiction I hope I can stop it
I am addicted to video games too
why did you stop uploading video man i feel restless😢
Just took a year off to complete my masters at Harvard 😊 I'll be back dw
@@keshavbx is it normal to feel restless after quitting weed ?please guide me man my restless will take me to my graveyard🥺im getting a very bad thoughts
@kalyanchettri7199 I'm not a medical practitioner or expert, so my best advice would be to speak to your doctor and get professional help. It's the best way to get through this period. It would definitely take time to wean off any addiction but its hard to give personal advice in a public comments section. Hence i encourage you to seek help!! 🙌🏽 sending my best wishes ❤️
researching video game addiction and ready player one for an essay rn, copilot brought me to this video!
Thank u for helping me
I am big fan of full beard means lower lip filled part 👌
❤❤❤❤❤❤🎉🎉🎉🎉🎉
Action over words , we can all say we are listening but are we really hearing and THEN creating something new and beautiful from our new found wisdom . Thank you for your video . Based in Cornwall, UK <3
Exactly , most of the time I get it right but there is also time to let go , once communication breaks down , thank you for your insights <3
I will have to deviate from the topic and say, that is a majestic mustache.
very helpful❤
Whenever i feel bored i just open videos like this to laugh of how ridiculous people think you can just stop a hobby you enjoy so much
Gaming is not bad addition is bad but some people just don't see that and just hate games lol
I'm going to delete blood strick,thank you bro
17 years of my personal and professional life are ruined because of video game. I don't know if I can escape the addiction entirely but maybe I can try today...
Yeh
thanks man this really helped me a lot thank you so much.
🔥
Going to study rn...
I really couldn’t control myself from playing too much games, now my eyes are bad, and yeah
I have serious possibilities to get really bad eyesight, because I'm already wearing glasses, but every evening I catch myself playing with my friends, and before going to bed I feel really bad about my willpower, like I'm almost crying because of seeing that daily I can see less and less
I feel the agitation in my body not mind
I feel the agitation in my body not mind
Replace: read a book, do homework, study spanish, work on and come up with new projects, make new goals, accomplish things on my list, work out, go for a walk, read the news, check the weather, work on things that are due soon Record: as of ritht now, I usually spend 8 - 10 hours a day during the week playing; yes, I am addicted Realize: the bigger picture is who I want to be in 1 year, 5 years, 10 years, which is a happier, healthier person who can accomplish the goals he sets for himself and have self discipline, in addition to being a likable, attractive person with hobbies, and hopefully a s/o once I'm happy about my current state and peraonality Remove: I only play Valorant at my local esports center, so I will just not go there during the day and replace the time I usually spend with things on the list mentioned earlier. As for clash of clans on my phone, I will only open the app once in the morning, and maybe once at night. Rules: I will avoid checking social media as frequently, and I will remove notifications from youtube to watch videos from channels I dont really need or care about. I will try to enjoy being "bored" because I know I can go back to enjoying the simple things in life. When I feel that I'm in control of myself again, I only want to play Valorant a maximum of 2 to 3 hours a day, and 10 - 12 hours a week. If I find I'm still addicted, I may have to quit the game for good.
This is the best video i could find to remove my addiction to valorant whick i used to play about 27 hrs weekly . Today i deleted that game and i swear i will only play the games after i satisfy my parents with my marks
Gaming helps me to prevent myself from overthinking & negative thoughts. On the other hand, it took my time to talk & spend time with my family & friends and it also affected my career. I tried to stop many times but I couldn't and gave up and finally, it drove me to depression, I felt bad for myself, my family & friends.. Thank you so much for this video! I hope this helps :)
Education delays aging. Seeing the amount of debt you owe after graduating will make you go grey.
Absolutely 😂😂
I am planning on getting a degree in architecture so that i have more job oppurtinites as a licenced Architect. (hoping people wiill take me more seriously)
I know this video is 4 years old now but I've just started the process of quitting gaming. I had started when I was about 3 playing frogger for the first time at my baby sitters house, from there it went to the NES when my parents bought one for me and my brother. We got an SNES and thats when I truly couldnt stop playing. Every weekend it was rent a game for the weekend so I didnt go out and get into trouble with friends etc but it also saved my parents a ton of money because I didnt want to play sports anymore or do anything else. In my teenage years my parents were fighting and working a lot so this was my way out of stress and this is where I truly needed it. I learned what I needed to take care of myself and just did good enough in school to not get grounded. From there I joined the Army at 21 and my addiction was broken for 10 weeks. The bad part was I finally had enough money to build my dream gaming pc. So I did. 16 years later and I build a pc almost every other year so I can play the greatest games at the best framerates and highest resolutions. I calculated it out and just my steam account, the games I bought from 20+ and then the computers + consoles I've bought. I've spent over $170k on videogames and computer parts in the past 20 or so years, with nothing to show for it. I've lost relationships, friendships, failed out of college twice, neglected myself, my room was always a mess but I just had to experience it all. So now my life is finally starting at nearly 40.
I was goinjg to school pt time for years until a classmate asked when did I think I would finish? I was 25 at the time. He suggested that I just go full time. It took some convining and being accepted to an HBCU out of state However, At 26, I enrolled and got my BA. I sacrificed but I was more driven
Hello, do you still have valid discount code for brainzyme ?